ABSA CIB Mindful Mastery Challenge

Get ready to level up your mind and conquer workplace wellness in our epic Mindful Mastery Challenge!

Ready to join the quest? Here’s your epic journey:

Seminars:

  1. 9th October: Breaking the Stigma
  2. 16th October: The Spectrum of Mental Health
  3. 23rd October: Psychological Safety
  4. 30th October: Self-Compassion & Mindfulness

Working your Way up the Leaderboard and Scoring Points:

1. Attendance Points (10 points per session)
Earn 10 points simply by attending each seminar (we will keep track of this for you)
2. Practice Implementation (15 points per applied learning)
Apply seminar learnings in real-life situations
Submit a brief reflection (written) on your experience. Do this below.
3. Peer Support (20 points for bringing a new attendee)
Invite a colleague to any session. Supply the person’s name you invited; if they attended, you will get the points. Do this below.

Leaderboard - Current Podium

This is where you want to be, right at the top of the Leaderboard. Our current podium is as follows:

Name 2 Surname 2 - 75 Points

Name 1 Surname 1 - 100 Points

Name 3 Surname 3 - 50 Points

TOP 50

Claim your Points here:

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* The leader board will be updated every Tuesday morning during the month of October 2024.

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