Mindful Month Challenge – April 2019
Take the Mindful Month Challenge and integrate mindfulness into your life this April. There is a challenge available for every […]
Mindfulness
Mindfulness
Mindfulness, Uncategorized
What can mindfulness do for your business?
All organisations can benefit from employees who are healthy, resilient, focused, and who deliver excellent job performance. Read more to
Mindfulness
Mindfulness Misnomers
There are many misconceptions about what mindfulness is, and what it can do. Here are some common ones: Mindfulness is