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I’m sure we’ve all had those days when we just can’t motivate ourselves to give it our best at work. It is simply a normal part of life that our energy levels and motivation will wax and wane over time. But for some people the ‘waning’ never seems to stop, and work becomes an endless […]

Burnout remains a widespread problem that can cause great harm to a person’s work and home life. The consequences of trying to cope with chronic, overwhelmingly-high levels of stress can be devastating. The sad truth is that despite its devastating impact many people don’t realise they are burning out. One of the main reasons why […]