I’m sure we’ve all had those days when we just can’t motivate ourselves to give it our best at work. It is simply a normal part of life that our energy levels and motivation will wax and wane over time. But for some people the ‘waning’ never seems to stop,...
Burnout remains a widespread problem that can cause great harm to a person’s work and home life. The consequences of trying to cope with chronic, overwhelmingly-high levels of stress can be devastating. The sad truth is that despite its devastating impact many people don’t realise they are burning out. One...
© 2023 • Mindful Revolution