Mindful Revolution – The Media

In our determination to spread the word and practice of Mindfulness, we took to the media.

Mindful Revolution and Expresso

Refiloe talks about Loadshedding for the Mind

Grant talks about all things Stress

Mark talks about the interesting topic of Being your Own Therapist

Mindful Revolution and Wellness with Will

Mark addresses Burnout on Wellness with Will

Mindful Revolution Video Resources

Mindful Revolution Launch Video

Mindful Revolution 2023 - The Overview

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